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Tuesday, September 7, 2010

How to Become a Runner: A Simple Method for Beginners | Life Learning Today

How to Become a Runner: A Simple Method for Beginners | Life Learning Today

I just saw this and thought it was pretty good. There are also some good links throughout for stretching and eating...

1 comment:

  1. Hey man, thanks for sharing that link, as I looked and thought it to be very helpful for some one starting out. The eating thing is a weakness for me. lol. Take care bud, and good luck with your race searches. Oh, another thing you can do is just a virtual race.

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